Phone: 936.258.4738 Address: 1377 County Road 676, Dayton, TX 77535 e-mail: ctfarm1@peoplepc.com
LSC Tai Chi Class
LSC Yoga Class
Tai Chi Chuan
Tai Chi Terms
Yang Style Tai Chi
Class Syllabus
Tai Chi Req
Mid Term Eval
EOS Eval
Tai Chi Apps
Tai Chi Principles
Hatha Yoga Checklist
Code of Conduct
Tai Chi PODCASTS
Tai Chi Terms
Yang Style Tai Chi
Class Syllabus
Tai Chi Req
Mid Term Eval
EOS Eval
Tai Chi Apps
Tai Chi Principles
Hatha Yoga Checklist
Code of Conduct
Tai Chi PODCASTS
| FAQ |
| What is the Pilates Method? | The Pilates Method is a sophisticated system of gentle but effective, whole-body conditioning and corrective exercise. |
| What is Yoga? | Yoga is a system of development for improving a person's body both mentally and physically. |
| How does Yoga and Pilates differ? | It has been said, "You get the stretch from Yoga and keep it with Pilates." |
| Is Yoga a religion? | No. It works with the "inner self" found in all of us. |