Also the Home of:
Coleman Street Art Gallery
Elizabeth's Yoga & Pilates Studio

702   Coleman Street
Dayton, Texas 77535
PH:  (936) 258-4738

FAQ

What is the Pilates Method?	The Pilates Method is a sophisticated system of gentle but effective, whole-body conditioning and corrective exercise.
What is Yoga?	Yoga is a system of development for improving a person's body both mentally and physically.
How does Yoga and Pilates differ?	It has been said, "You get the stretch from Yoga and keep it with Pilates."
Is Yoga a religion?	No. It works with the "inner self" found in all of us.